I have found that during the most difficult hours, when my life weight is heaviest, I switch directions.
This picture was taken by me, from our dining room table, in The Fairmont Chateau, in Lake Louise.
We had a beautiful, long, lingering lunch.
And as we enjoyed our meal, a harpist was playing in the background. Talk about atmosphere.
The moral of the story is, its ok to suffer and to hurt. That's normal. But, its important to refocus your sights.
Give yourself a new change in direction - recalibrate the psyche.
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